Healthy Snacks On the Go

These healthy snacks on the go are perfect for busy moms who are always on the run! From store-bought products to homemade recipes, these snacks…

What to pack for a hike

In this post, I share with you what to pack for a hike – from the 10 essentials to items beyond the basics that will…

5 High Protein Snacks to Help Manage Prediabetes

These 5 High Protein Snacks are high in protein and are perfect in between meals to deal with prediabetes. When I was first diagnosed with…

5 ways to eat and live healthier

**This post has been sponsored by Collective Bias, Inc. and its advertiser, however all opinions are mine. #ProgressIsPerfection #CBias #CollectiveBias It’s almost summertime and we…

LIVE FIT 4 Weeks Update

Someone pinch me please! I am shocked that I am done with Phase 1 of the Jamie Eason Live Fit Program! These past 4 weeks…