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Low Carb Chocolate Delight

This Low Carb Chocolate Delight is super easy to make in just under 30 minutes and tastes as indulgent as the real thing!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Dessert
Cuisine: American
Keyword: chocolate, delicious, diabetes, diabetic, easy, keto, keto diet, low carb
Servings: 16 servings
Calories: 288kcal


  • Mixer
  • Whisk
  • Bowl
  • Pie Dish


  • 1 cup almond meal flour
  • 1/2 cup of melted salted butter
  • 2 cups chopped nuts (pecans or walnuts work best)
  • 8 oz softened cream cheese
  • 3/4 cup Erythritol sweetner
  • 16 oz Original Cool Whip softened
  • 2 boxes of instant sugar-free chocolate pudding
  • 4 cups of cold skim milk


  • Preheat oven to 325F.
  • Combine almond flour, melted butter and 1.5 cups of the chopped nuts in a deep baking pie pan.
  • Bake it for 20 minutes or until the edges start to turn golden brown. Remove and set aside to cool.
  • Using a mixer, combine the cream cheese, erythritol and half or the cool whip. Beat it on low until smooth. Layer this mixture on top on the baked crust and smooth it out.
  • In a large bowl, combine cold milk and pudding mix. Whisk it for 2 minutes or follow directions on the box. Let it set for 5 minutes. Once it is set, pour it over the cream cheese mixture. This is the 3 layer.
  • Cover the pudding with dollops of cool whip and smooth it over. Top it off with the remaining 1/2 cup of chopped nuts.


Calories: 288kcal | Carbohydrates: 14g | Protein: 6g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 37mg | Sodium: 146mg | Potassium: 196mg | Fiber: 2g | Sugar: 9g | Vitamin A: 549IU | Vitamin C: 1mg | Calcium: 144mg | Iron: 1mg